Finding Healing Through Connection Virtual Group

This process group is designed for young female adults (ages 18-25) who are currently struggling with low self-esteem and feelings of low motivation. This group will help those suffering from depression, anxiety, PTSD, addiction, eating disorders, etc. In this group, participants will not only be able to process their symptoms and challenges, but also receive support from women just like them, who can relate to their similar struggles. The participants will gain respectful and trusting relationships within the group and have a safe place to not only process and gain support but also learn coping skills to deal with their challenges.  

Sessions are currently being conducted virtually with hope to move to in-person in the fall. The group is currently meeting every other week on Mondays from 7:30pm-8:30pm. Cost for each session is $25. If you are interested in joining the group, please email Andrea at mentphyswellness@gmail.com