Virtual Mental Health & Nutrition Counseling for Athletes in North Carolina
Licensed virtual therapy and sport nutrition counseling for North Carolina residents — anxiety, OCD, performance concerns, and more. Individual sessions available online.
Online Therapy in North Carolina
If you're looking for a therapist licensed to practice in North Carolina, MentPhys Wellness offers virtual therapy and nutritional counseling for individuals across the state — with particular experience supporting student athletes and high-performing individuals navigating anxiety, OCD, performance pressure, substance abuse, eating disorders and sport nutrition needs.
Our North Carolina-based clinicians, Andrea Beardsley-Glover, LCHMC and Matthew Ross, LCSWA, provide fully virtual sessions to clients physically located anywhere in North Carolina at the time of their appointment. Danielle Phillipps, RDN also offers virtual sports nutrition counseling to North Carolina clients. Because our services are delivered by video, you can meet from home, your dorm room, or anywhere private and comfortable — no commute required.
Who We Work With in North Carolina:
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Student athletes and their families
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Adolescents & Teens
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College Students
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Adults
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Athletes struggling with substance abuse
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Individuals (juniors & seniors) preparing for their transition to college
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High-conflict divorce, child custody disputes, and reunification work
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Individual, couples, and families seeking mental health support
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Individuals seeking sports nutrition guidance
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Individuals looking to improve their relationship with food, body, and performance
Areas of Focus:
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Anxiety disorders and OCD
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Performance anxiety and sports performance psychotherapy
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Eating Disorders/ BDD in Athletes
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Depression, stress, and burnout
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Substance Abuse
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Perfectionism and self-esteem
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Relationship and family concerns
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Sports nutrition and athletic fueling
How virtual therapy works:
Sessions take place over a secure, HIPAA-compliant video platform. You'll need a private space, a stable internet connection, and a device with a camera. Many clients find virtual therapy just as effective as in-person sessions — and often more convenient to fit into a busy schedule.
Frequently Asked Questions — North Carolina
Is online therapy legal in NC?
Yes. North Carolina permits licensed therapists to provide telehealth services to clients located in the state, as long as the therapist holds an active North Carolina license — which Andrea Beardsley-Glover and Matthew Ross both do..
Do I need to be a certain age to start therapy?
We see adolescents, teens, college students, and adults.
Is therapy covered by insurance in NC?
Andrea and Matthew are in network with BCBS and Aetna. All other insurances are out of network.
We're happy to provide a superbill upon request if you'd like to seek out-of-network reimbursement from your insurance provider.
Is nutrition counseling also available in NC?
Yes — Danielle Phillipps, RDN, provides virtual sports nutrition counseling to North Carolina residents.
Is nutrition counseling covered by insurance in NC?
Yes, Danielle is in network with BCBS and Aetna (no Medicare plans).
Do you have after school, evening, and weekend availability?
Yes, between both clinicians, we offer some late afternoon, evening and weekend availability.
What is the cost of a virtual therapy individual session?
$175/ 50 minute session
What is the cost of a virtual nutrition counseling session?
$150/ one hour initial consultation
$70/ 3o minute follow up session