Wedding Season is here! Take the time to stay connected with your partner by practicing these mindfu
Wedding season is just about here (depending on where you may be located) and through all of the stressful planning and loaded tension, it is important to take a mindful break. Many of you may meditate on your own or find ways to decrease your stress by yourself without your partner. However, today I am going to provide you with special tips and exercises that will help you and your partner learn to decrease stress together. In order for these exercises to be helpful, it is i
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