As I continue my research on female physiology, I wanted to talk today about diets. Over the past few decades there have been so called "diet fads." There are high carb, low carb, high fat, low calories, and everything in between. The word DIET is not one that I like to use, not just with my clients, but also in my own life. The way you think and feel about food can control your life. Whether it is the obsessions of it, the crave for it, the amount of it, or the counting of i