Get Ahead of the Game: Learning to be PRO-ACTIVE
The struggle to get ahead of your mental performance obstacles is happening each day, each performance. The longer athletes and performers wait to strengthen their mind game, the more difficult it will be to learn/implement skills during the most crucial time of the season, performance, or event. I say this every day to my clients- the practice of mental strength is JUST AS (or even more) important as your physical training. Being prepared mentally, will provide you the abili
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