Make Summer FUN and Healthy: Family Workout and Healthy Treat Recipes!
Summer is a perfect time to increase family time. What better way to spend time together than exercising and practicing a healthy lifestyle? Exercising together can benefit the whole family! Not only are the adults completing their workout commitment but they are also modeling an active lifestyle for their children. I have provided a workout that can show how exercising can be fun especially when it is done with the support of a family as well as adding in a little family com
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